Switching from capsule to gummy changes the delivery format, but it's worth being clear about what that switch does and doesn't change about the actual ingredients.
No swallowing a capsule, and often a more pleasant daily routine — a real practical advantage for people who dislike pills.
Ingredient quality, dosing transparency, and manufacturing standards matter just as much for a gummy as a capsule — the format switch doesn't substitute for checking those fundamentals.
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